Quiet the Overthinking
“How to Quiet the Overthinking Mind” is a 6-week workshop series that I have created and have been running successfully for years now.
When you “get your mind right,” I believe everything else can fall into place.
Overthinking, feeling stressed and anxious, is not the only way to exist!
In This Workshop you wilL Learn How To
Examine the stories of your inner narrator
Discern the falsehoods from the truth
Narrate your life from a profoundly new and empowering perspective
Students Greatest Takeaways
The ability to develop a new relationship with their mind
The understanding that the trained mind can quiet the untrained, overthinking mind
It’s easier to do the inner work and be held accountable with an intimate group of like-minded people who create a safe space for learning and meaningful conversation
It’s About Changing Your self-talk
The intention of this workshop is not to try to turn off your overthinking mind and fix everything you perceive to be wrong about you or your life. Rather, it is all about making YOU the expert on your own mind so that you can train it anew!
What People are Saying about This workshop
“Excellent course – well-crafted and constructed with excellent handouts, which provide a key learning element to the course. Terri was a pleasure to learn from and bringing her passion, honesty, and personal stories into the class made it a very worthwhile experience.”
Events and Articles
Information about my events and recent blog posts.