Does your self-talk sound like a friend or a bully?

What is your relationship with your mind?

Do you suffer from the burden of an overthinking mind and its relentless self-talk?

Is that self-talk pulling you down daily and keeping you from living the life you deserve?

Is this making you feel anxious, stressed, and overwhelmed? 

WHAT IS A MIND SCHOLAR?

A Mind Scholar is someone who is committed to enhancing their relationship with their mind—so the mind can act as friend rather than bully. He/she understands the manipulative, self-sabotaging nature of the inner voice and is prepared to take charge—choosing to calm the mind as and where needed. Being your own Mind Scholar is like being your own expert on your mind, one who understands exactly how it works: how it thinks, the stories it’s used to telling, its triggers and vulnerabilities, and, most importantly, how to manage it. 

You have the right to live in harmony with your own mind

I can guide you to transform your self-talk so that you too can become a Mind Scholar. You will learn how to have the mindset and skillset to make better choices that, in turn, will allow you to start prioritizing your emotional life knowing it is the essence of your well-being. And when you make your mental health a priority—you lay the foundation for a beautiful life.

A TRAINED MIND CAN QUIET AN OVERTHINKING MIND

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Reading To Heal

As a student of life, I’m a collector of books. I may not be the fastest reader, but I am a...

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