Terri’s Blog

Everyday lessons and wisdom for real-life challenges

Unprecedented Times

Unprecedented Times

Although these are unprecedented times as the entire world is suffering at the hands of a global pandemic, we are all in this together. There is so much going around that I would also like to share my own experience and personal take on this. Coronavirus – Covid 19....

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Do You Care to Know the Truth?

Do You Care to Know the Truth?

Most of us know the intellectual meaning behind the phrase, “There is more than what meets the eye,” but have you ever personally experienced it and lived its truth? Do you ever consider the fact that the people you interact with daily could be suffering either...

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Information vs. Application

Information vs. Application

With more than enough access to information channels, it’s easy to acquire knowledge these days. In fact, we are so inundated with information that for many it’s become difficult to be selective and know how to filter out that which is extraneous and prioritize what...

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The Sanctity of Speech

The Sanctity of Speech

For most of my career I’ve addressed the inner narrator, otherwise referred to as our “inner voice,” which is very much like an inner megaphone that speaks to us 24/7, oftentimes on repeat and often with a very critical tone. To date, much of my career has been driven...

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Rethinking Your Parenting Approach

Rethinking Your Parenting Approach

Although we all fall into the broader category of human being, which defines our universal, shared characteristics, in being human we each have our own unique ways—our own personal wiring as defined by our individual thoughts, beliefs, stories, biases, values, and...

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The EMOTIONAL ABC’s of WELLNESS

The EMOTIONAL ABC’s of WELLNESS

Were you aware that many people, young and old, seem to be swimming, or perhaps even drowning in a sea of anxiety—feeling highly stressed and anxious more often than not? As “human doings,” many of us are extremely busy and feel as if we’re constantly chasing...

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A City United by Sport

A City United by Sport

I don’t consider myself to be an avid sports fan. I absolutely love sports, but I find that watching complete games or tournaments can be quite boring and even laborious, given their length. After I’ve wasted hours in front of any screen, I always have to justify...

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The “OCD” Overthinking Mind

The “OCD” Overthinking Mind

My personal focus as an author, speaker, and coach is on mental health and wellness. I help people to quiet their overthinking mind and build their emotional muscle. I have learned and experienced first hand that a trained mind can help to quiet an overthinking...

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The Cost of Being Too Busy

The Cost of Being Too Busy

How often do you use the word “busy” to describe the state of your life? It seems like it’s really in fashion these days to be busy. Although busy is defined as having a great deal to do, I get the feeling that we all experience “being busy” in very different ways:...

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